Hello again, friends! I have been quiet the past few months because I got married and went on a honeymoon. It feels good to melt back into my familiar routine. This is a post I've had on the brain since I first discovered the magic of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings …
Every year, I try to soak up as much fall as I can which starts with brushing off the old decorations. For a few seasons now, I've made bucket lists for autumn so I can experience it while it's here. Sometimes the season comes and goes so quickly, I feel like I wasted it. A …
Last weekend, Malcolm and I rented a little fishing boat on Lake George. It only takes about an hour to get there from Colorado Springs. This is where we experienced our first fishing minus a practiced expert. No one put the worms on my hook, or cleaned the fish, so I decided fishing is not …
Now that I have four tattoos, I'm obviously the expert, hah! However, I've accompanied many friends and with Malcolm to get them, and I have friends who own their own tattoo shops. I'm sure to their annoyance, I asked many stupid questions. Over the years, I learned that if you don't communicate exactly what you …
Continue reading How to Communicate with Tattoo Artists to get Exactly What you Want
Three years into my Intuitive Eating journey (click here for the lifechanging book by Evelyn Tribole, MS and Elyse Resch, MS), I've hit a new phase, and I'm not sure what to do about it. So I write. For some background, Intuitive Eating is not a diet, it's an anti-diet. It teaches you first to …
Continue reading Loving Myself Through It: Please Don’t Comment on My Body
Have you read Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants yet?! I use it like a traditional Christian would use a bible. I flip through it at least twice a week to soak up her deep loving and wisdom. Robin Wall Kimmerer, a member of Citizens Potawatomi writes “we Americans are …
A few weeks ago, I went home to visit my parents. My mother is currently looking for a job, and hasn't been having much luck (except today she had an interview! Yay!) She has multiple certifications and ample experience in her field. She is warm and kind. A conversation we had after she took a …
This summer, I've discovered a plant that most consider a weed, called purslane (AKA hogsweed, fatweed, pursley) . And it is magical. Why? It grows in all the US states, Mexico, and in all provinces of Canada -- all over the world, really. It can grow in gardens, in cracks in bricks and sidewalk, and …
Continue reading Purslane: the Most Nutrient Dense Edible Weed You’ve Never Heard of
Mae Goes West 