Purslane: the Most Nutrient Dense Edible Weed You’ve Never Heard of

This summer, I've discovered a plant that most consider a weed, called purslane (AKA hogsweed, fatweed, pursley) . And it is magical. Why? It grows in all the US states, Mexico, and in all provinces of Canada -- all over the world, really. It can grow in gardens, in cracks in bricks and sidewalk, and …

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Cheap Tricks: 5 Strategies to Combat Inflation

If you live in America, you've probably noticed that inflation currently reduces the reach of your paycheck. I feel scrambled trying to find the best deals, coupons, clearances, etc. I have a lot of privilege, so I know others are really hurting right now. Below I share my three top tips that I use to …

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Daily Delight: Fresh Flowers That Would’ve Been Trashed

This is one of my favorite times of the year because so many flowers are in full bloom in Colorado Springs. Each year I tell myself I'm going to cut some of the flowers and make a bouquet, but each year, I find myself not wanting to take away from our plants (except dandelion blossoms …

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Dandelion Fritter Recipe

Since I listened to the Ologies podcast foraging episode, I've searched for edible foliage in my neighborhood, in forests, and on mountains. I didn't realize that I only needed to look as far as my backyard/the greenbelt next to our house. The ancient Mayans and Incas ate them raw, straight from the ground, mostly as …

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My Last Day of Therapy

I started therapy two weeks before the pandemic changed everything. After that, we had virtual sessions only. Today, I will successfully bring my therapy to an end. My therapist and I talked about the last few sessions a lot in the past six weeks. It feels like someone ripping off my security blanket. I was …

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A Chemical Imbalance in my Brain, Not a Personal Failure

**trigger warning: death by suicide, depression, anxiety For years I've felt reticent to talk or write about my struggles with mental health. I remember sharing some of my symptoms with friends when I was a teenager, and I will never forget the look of concern and consternation in their eyes. That, plus many other reinforcing …

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