Daily Delight

I realized today that I've strayed from my daily delights. They bring me so much joy because it can be anything from the sunlight in the room, your job, your partner, your child or fur baby, a recent perfect meal you had. It forces me to refocus my attention and after steady, routine gratitude practice …

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Purslane: the Most Nutrient Dense Edible Weed You’ve Never Heard of

This summer, I've discovered a plant that most consider a weed, called purslane (AKA hogsweed, fatweed, pursley) . And it is magical. Why? It grows in all the US states, Mexico, and in all provinces of Canada -- all over the world, really. It can grow in gardens, in cracks in bricks and sidewalk, and …

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Daily Delight: Fresh Flowers That Would’ve Been Trashed

This is one of my favorite times of the year because so many flowers are in full bloom in Colorado Springs. Each year I tell myself I'm going to cut some of the flowers and make a bouquet, but each year, I find myself not wanting to take away from our plants (except dandelion blossoms …

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Dandelion Fritter Recipe

Since I listened to the Ologies podcast foraging episode, I've searched for edible foliage in my neighborhood, in forests, and on mountains. I didn't realize that I only needed to look as far as my backyard/the greenbelt next to our house. The ancient Mayans and Incas ate them raw, straight from the ground, mostly as …

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