Daily Delight

I can’t remember if I’ve shared this video or not here. It’s Dr. Martin Luther King Day today and I will be continuing my anti-racism work. Part of that work is taking care of myself. And experiencing awe and wonder play a huge part in my mental health upkeep. So here’s one of the ways …

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From the Archives: My Number One Trick for Instant Perspective

**This is a post I originally published in early 2019. It's an example of an evergreen post because every word still rings true. Enjoy! I often find myself getting caught up in the minutiae of daily life. The wake up, start the coffee pot, brush teeth, put on clothes, pack lunch, get in the car, …

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Why it Took Me Five Years to Talk About My Blog

Before I started this blog, I thought about starting one approximately 8472624635058 times. I put so so much thought into having a blog -- well, thoughts, hopes, fears, dreams -- it felt paralyzing. I didn't want to go through the slow stages of a blog at the beginning. Everyone's blog is a bit rocky when …

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