Leaning Into My Vulnerability

TW: discussion of fat-phobia This feels too personal to share. Maybe I shouldn't. But who would I be if my motto wasn't "if it feels too personal to share, I'm on the right track"? Usually I'm eager to share to maybe help someone feel less alone in this weird, messy existence. I suppose this feels …

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My Long History with Disassociation

I used to think dissociation was an odd type of mental health issue that paired with dissociative identity disorder, DID. After intense periods of reflection and therapy, I realize that I dissociated for nine months last year. And I do it naturally without even thinking about it. This is why I have a very high …

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Hope You’re Doing Well

I’m feeling very uninspired lately. And I’m trying to sit in that, process it, and move on. Apparently that’s how we deal with emotions, according to my therapist. It sounds so painfully simple. But it’s not. Sending heart to anyone and everyone who needs it. Acknowledging that it’s a privilege to have a job, access …

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