My Last Day of Therapy

I started therapy two weeks before the pandemic changed everything. After that, we had virtual sessions only. Today, I will successfully bring my therapy to an end. My therapist and I talked about the last few sessions a lot in the past six weeks. It feels like someone ripping off my security blanket. I was …

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The Most Refreshing Thing I’ve Done in Weeks

The last two weeks at work have been a doozy! Woof. I was emotionally and physically worn out, and I desperately needed time to myself to recharge. So when I had the opportunity to take a few hours off work, I got in my car and spontaneously decided I would go for a drive. I …

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How to Compost When you Don’t Have the Room or Resources

Since Malcolm and I moved into this house, we have nurtured a compost pile in our backyard. This had been my dream for years because I always felt so guilty throwing away food scraps that can be reused for providing nutrients to soil. When I lived in apartments or houses without room for a compost …

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