Three years into my Intuitive Eating journey (click here for the lifechanging book by Evelyn Tribole, MS and Elyse Resch, MS), I've hit a new phase, and I'm not sure what to do about it. So I write. For some background, Intuitive Eating is not a diet, it's an anti-diet. It teaches you first to …

Continue reading Loving Myself Through It: Please Don’t Comment on My Body