Daily Delight

I realized today that I've strayed from my daily delights. They bring me so much joy because it can be anything from the sunlight in the room, your job, your partner, your child or fur baby, a recent perfect meal you had. It forces me to refocus my attention and after steady, routine gratitude practice …

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Daily Delight: Fresh Flowers That Would’ve Been Trashed

This is one of my favorite times of the year because so many flowers are in full bloom in Colorado Springs. Each year I tell myself I'm going to cut some of the flowers and make a bouquet, but each year, I find myself not wanting to take away from our plants (except dandelion blossoms …

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