Five Days on the West Coast: Days 1 and 2

For our honeymoon, we flew to San Francisco and drove down the 1 to Monterey Bay. I've split up these posts because they would be really long and maybe monotonous if I didn't. I'll add days 3 - 5 in a forthcoming post. We visited Baker beach after we landed and found our rental car. …

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Loving Myself Through It: Please Don’t Comment on My Body

Three years into my Intuitive Eating journey (click here for the lifechanging book by Evelyn Tribole, MS and Elyse Resch, MS), I've hit a new phase, and I'm not sure what to do about it. So I write. For some background, Intuitive Eating is not a diet, it's an anti-diet. It teaches you first to …

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