Ending the Stigma: My Mental Health Journey

As you may already know, I suffer from depression and anxiety. I've written about it a few times, but I have never shared that I'm on anti-depressants. It's important to discuss this because there is such a stigma, STILL, that people are crazy or weird if they have to take meds. I have shared that …

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My Long History with Disassociation

I used to think dissociation was an odd type of mental health issue that paired with dissociative identity disorder, DID. After intense periods of reflection and therapy, I realize that I dissociated for nine months last year. And I do it naturally without even thinking about it. This is why I have a very high …

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How Recent 90s Fashion Brought up Old Scars that Needed More Nurture

When I first noticed the 90s creeping back into our mainstream culture, I resisted it hard. I remember walking through Target seeing crop tops, jean skirts, scrunchies, and those plastic black chokers and I immediately became uncomfortable. I didn't understand until I got home that I was NOT mentally or emotionally prepared to be reminded …

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