My Number 1 Trick for Instant Perspective

I often find myself getting caught up in the minutiae of daily life. The wake up, start the coffee pot, brush teeth, put on clothes, pack lunch, get in the car, get to my desk hum drum becomes my focus. When this happens, relatively insignificant happenings like someone cutting me off on the highway or …

Continue reading My Number 1 Trick for Instant Perspective

Advertisements

A Humble Open Letter to My Community and My GoFundMe Campaign

Over the past several months, I have written a lot about my very personal experience with cancer hoping in part to help bring awareness and hoping on a personal level to distract me. One thing that I have not shared a lot about is my work situation, FMLA, short term disability, etc. This one is …

Continue reading A Humble Open Letter to My Community and My GoFundMe Campaign

Soul Searching and A Different Type of Self Care

Do you ever do some soul searching and discover something unpleasant? Like don't want to touch that with a ten foot pole unpleasant? Recently I've been digging deeper into intuitive eating, positive body image, and, ultimately my own biases. I continue to unfollow pages that only serve American traditional beauty, usually white women in small …

Continue reading Soul Searching and A Different Type of Self Care