Daily Delight

For many months, daily delights have felt like a self indulgent luxury. So many people are dying that bodies are being stored in refrigerated trucks. That grim reality makes me feel like focusing on daily delights is a privilege and incongruous with the current state of affairs. However, when discussing this with a dear friend, …

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My Long History with Disassociation

I used to think dissociation was an odd type of mental health issue that paired with dissociative identity disorder, DID. After intense periods of reflection and therapy, I realize that I dissociated for nine months last year. And I do it naturally without even thinking about it. This is why I have a very high …

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Soul Searching and A Different Type of Self Care

Do you ever do some soul searching and discover something unpleasant? Like don't want to touch that with a ten foot pole unpleasant? Recently I've been digging deeper into intuitive eating, positive body image, and, ultimately my own biases. I continue to unfollow pages that only serve American traditional beauty, usually white women in small …

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