Rethinking Vision Boards

A few weeks ago, a colleague of mine told me about an incredible experience she had with a vision board. I love a good vision board, especially at the beginning of a new year, so I was intrigued. She said she read somewhere that vision boards often don't work because they're our vision for too …

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PSA: Gender and Sexuality Are Not Synonymous

Hello, friends. I have decided to create a blog segment called PSAs (public service announcements) which will explore some common misconceptions about the queer community, intuitive eating, and other humans in general. I've been seeing a lot of people fuck up this distinction recently. I have studied this in great detail, worked with LGBTIQA+ youth …

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My Long History with Disassociation

I used to think dissociation was an odd type of mental health issue that paired with dissociative identity disorder, DID. After intense periods of reflection and therapy, I realize that I dissociated for nine months last year. And I do it naturally without even thinking about it. This is why I have a very high …

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