Today Was the First Day

Today was the first day. The first day that a flame has been ignited somewhere in the region of my solar plexus. It's a familiar flame, burning white hot, just below the surface. It's a flame that I lost when I was sick. Another thing that cancer took from me. But friends, I didn't know …

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My Take on The Breakdown with Shaun King Podcast

The minute I tried listening to podcasts years ago, I was hooked. A lot of people I know and love don't listen to podcasts. When they tell me this, I always extol the virtues of listening to podcasts which is probably annoying 🙂 BUT SERIOUSLY. Podcasts are so wonderful because you get all the information …

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Soul Searching and A Different Type of Self Care

Do you ever do some soul searching and discover something unpleasant? Like don't want to touch that with a ten foot pole unpleasant? Recently I've been digging deeper into intuitive eating, positive body image, and, ultimately my own biases. I continue to unfollow pages that only serve American traditional beauty, usually white women in small …

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